Thanks to Visit

Iklan

Cream Cheesy Cucumber Sandwiches

 Cream Cheesy Cucumber Sandwiches

Star Rating



Note: You'll want to keep these sandwiches refrigerated. They'll keep for 8 hours, tightly wrapped.

© image: Sourishnk

Prep time: 5–10 minutes

What you need:

  • 3/4 cup light cream cheese, slightly softened
  • half a large cucumber, thinly sliced
  • 8 slices of whole-wheat bread

Equipment and supplies:

  • Large knife
  • Cutting board
  • Plastic wrap (optional)

What to do:

  1. Spread each slice of bread with cream cheese (about 3 tablespoons per sandwich).
  2. Place about 4 cucumber slices on 4 of the slices of bread and top with remaining bread slices.
  3. Cut into quarters and serve immediately or wrap sandwiches and save for later.

Nutritional analysis (per serving):

  • 250 calories
  • 10g protein
  • 10g fat
  • 6g sat. fat
  • 30g carbohydrate
  • 4g fibre
  • 20mg cholesterol
  • 520mg sodium
  • 6g sugars

Serves: 4

Serving size: 1 sandwich

Note: Nutritional analysis may vary depending on ingredient brands used.


"Disclaimer: Nutrieat works with a well experienced team.But nutrieat insists before use any type of subject matter mentioned on our website you should ask your concerned professionals about. 

You can ask experienced dieticians of nutrieat through the Ask Us forum below, our team will try to answer your questions as soon as possible. Thanks for visiting nutrieat"


Share This :